Be happy. If you want to do something... do it.
Play. And do it everyday. It keeps you smiling.
Smile. And smile. And smile some more.
Love. It's easy. Give openly and willingly to those you care about.
Forgive. You'll feel so much better when you do.
Trust. But only a few.
Have heart. You aren't the only one that feels the way you feel at any moment.
Cry. If you hurt. You're human, it's allowed.
Make friends. Hold them close and cherish the times you spend with them.
Call your mother. She'll appreciate it. Especially, if it is just to say, "I love you."
Be present. I can't stress this enough. Put the phone down during dinner.
Be happy. Be alive.